INGREDIENTS: Black Angus beef, onions, mushrooms, beef stock, 7 grain wild rice, water, sesame paste, margarine, soy sauce, flour, beef fat, olive oil, cornstarch, herbs, spices, and salt.
INSTRUCTIONS: Preheat oven to 390F, bake on baking sheet in the centre of the oven for 55-60 minutes. These instructions are guidelines only as oven temperature vary. Cook from frozen.